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Lemony Shrimp and Vegetable Stir Fry Bowl
Ingredients for the Dressing ¼ cup olive oil Zest of half a lemon 2 Tbsp fresh lemon juice 1 small garlic clove, grated 1/8 teaspoon
May 23, 2022
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Crispy Parmesan Crusted Chicken
Ingredients 1 lb. chicken breasts (2-3 breasts) 1 teaspoon Italian seasoning ½ teaspoon garlic powder 1 cup grated or zested parmesan cheese ½ cup almond
May 2, 2022
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Mahi Mahi with Cauliflower
Ingredients 4 6-ounce skinless mahi mahi fillets (about ¾ inch thick) Kosher salt and freshly ground black pepper 4 Tbsp unsalted butter ½ head cauliflower,
April 18, 2022
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Broiled Salmon with Herb Mustard Glaze
Ingredients Six 6-8 ounce salmon fillets 2 garlic cloves ¾ teaspoon finely chopped fresh rosemary leaves ¾ teaspoon finely chopped fresh thyme leaves 1 Tbsp
April 11, 2022
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Beef Kabobs with Chimichurri Sauce
Ingredients 3 ½ – 4 lbs. beef tenderloin (same cut as filet mignon, cut into 1½ inch cubes) 1 cup olive oil 4 Tbsp fresh
April 4, 2022
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Spinach & Feta Stuffed Chicken
Ingredients 3 chicken breasts 8 oz bag of fresh spinach (can substitute with frozen spinach) ½ cup feta cheese, crumbled 4 oz cream cheese 1
March 28, 2022
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Chicken Tacos in Lettuce Wraps with Avocado Crema
Ingredients 2 chicken breasts 2/3 cup salsa 1 Tbsp organic taco seasoning ½ teaspoon salt 1 head Bibb lettuce, leaves separated pico de gallo or
March 21, 2022
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One Pan Lemon Sage Baked Chicken
Ingredients 1.15 lb skinless chicken thighs 6-8 whole pitted green olives ¼ onion, sliced lemon slices to place on the chicken fresh herbs to garnish
March 14, 2022
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Crispy Coconut Pan Fried Salmon
Ingredients 4 fresh salmon filets 3 Tbsp coconut oil ¼ cup coconut milk ¼ cup coconut flour ½ cup of shredded unsweetened coconut Salt and
February 21, 2022
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Chicken Bruschetta
Ingredients 1 lb chicken breast, thinly sliced 2 cups freshly diced tomatoes ½ cup fresh basil leaves, thinly sliced ½ cup sweet onion, diced 2
February 14, 2022
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